Life Can Be Better Blog
August 17, 2019
Survival of the Fittest
According to Payscale, a leading compensation platform, on average, people will spend approximately 13 years and two months of their lives at work. That means that employers have a lot of time to influence employee behavior, shape the way employees think and what they believe is possible and genuinely impact their lives and the lives […]
read more
August 12, 2019
You as a “Whole Person”- a Conscious Individual and Leader
Can you recall a family member, friend or co-worker in whose presence you naturally feel calm and peaceful? Recognizing ‘when’ you are in balance, or whole, is key to a happy, successful, fulfilled life and career. Sometimes your mind and body don’t work together for the results you want. For example, your body’s ailments can […]
read more
May 17, 2019
Recharge!
I don’t know about you, but sometimes I find myself wondering where the time goes. I am busier than ever this year, and I wonder what I might do to give myself a breather now and then. In our busy, non-stop lives, where we work, raise families, maintain social relationships, worry about having enough economic […]
read more
May 1, 2019
A Women’s Heart – Supporting and maintaining good heart health!
Heart disease is the number 1 killer of women. It isn’t breast cancer and it happens at all ages. Women experience symptoms of coronary heart disease that are different than the classic left arm, squeezing, painful, ‘elephant sitting on your chest’ feeling. Some women have no symptoms at all. When there are symptoms, they […]
read more
March 9, 2019
What You Probably Don’t Know About Vitamin D
Vitamin D is actually not a vitamin, but a hormone that regulates calcium levels in your body. It is absorbed by the liver and kidneys and converted into its active form, calcitrol. Many people are low in Vitamin D because we don’t get enough sun light before 10 am and/or do not take adequate supplementation. [...]
read more
February 27, 2019
Heart Health Tips from Star Jones
Every February IAW recognizes Heart Health Month. Their President, Star Jones, is a volunteer and spokesperson for The American Heart Association but her work and passion with this organization is not just about philanthropy or charity. Star Jones is a heart disease survivor. You may think of her as a former out spoken voice on [...]
read more
