The Science of a New Way of Life
June 5, 2020

The Science of a New Way of Life

Burt Bacharach famously sang, “What the world needs now is love, sweet love...” But today, I’d update that classic lyric with a simple, yet profound shift – because what I believe the world needs now is… not a New Normal, but a New Way of Life, In speaking with Randy Miller, the founder of WHEN, I [...]

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24 Ways to Infuse Holistic Practices when Working from Home
June 1, 2020

24 Ways to Infuse Holistic Practices when Working from Home

Increasing numbers of WHEN clients continue to report significantly positive changes because they’re reviewing and evaluating every aspect of their lives holistically. This process includes some of the practices they’re adopting to keep their focus on balance, productivity and happiness while working from home in the wake of COVID-91-caused workplace reorganization. We’re seeing the importance [...]

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Then & Now – WHEN It’s Time for Well-being Leadership
April 20, 2020

Then & Now – WHEN It’s Time for Well-being Leadership

Then… I still remember the smell of the burning jet fuel and the way smoke covered the sky.  My memory of the incident is clear. A T-38 Talon military trainer jet crashed in a residential area outside of Eglin Air Force Base in Florida. While the pilot had escaped with minor injuries, two homes in [...]

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10 TIPS TO STAY POSITIVE
April 2, 2020

10 TIPS TO STAY POSITIVE

…if everyone around you is “losing it”! Staying positive when the world is “losing it” is one of the best ways of surviving the tide and making it out of the storm. However, remaining focused can be challenging. It requires a strong mindset. If you are struggling to remain positive during the COVID-19 pandemic, here [...]

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Creating Opportunities within Challenges
March 30, 2020

Creating Opportunities within Challenges

With so many restrictions and what not to do’s out there these days, I thought I’d focus instead on how to find opportunities within the challenges. For those who hold the perspective that self-understanding leads to greater happiness and joy, here are some helpful questions and activities that encourage personal growth during difficult times:  Journal [...]

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Tap Into the Healing Power of Nature

Tap Into the Healing Power of Nature

Within each human being, is a deep and abiding connection to the natural world. Whether that be a love of flowers, an appreciation of storms or a hike through the woods, the healing energy of nature cannot be matched by man made structures and systems. If you are hurting in some way, being outside or [...]

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