Choosing Themes, Not Resolutions
December 26, 2019

Choosing Themes, Not Resolutions

A fresh New Year often brings hope and desire for positive change and a more satisfying life. As is the norm in our culture, many people turn to making New Year’s resolutions. What better way to start a brand new year than to resolve to do things differently. Right? Well, maybe not. I stopped using [...]

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Adding “No” to Your Holiday Vocabulary
December 25, 2019

Adding “No” to Your Holiday Vocabulary

While the holidays can bring joy, they can also bring stress. Financial stress – Can I afford to buy all these gifts? Emotional stress – I wish I didn’t have to go to all of these get-togethers. Physical stress – I can’t believe I ate all of those cookies! There is a lot of information [...]

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